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If you are severely deficient in vitamin B12, you might be recommended B12 shots every other day for about two weeks to replenish your B12 stores and correct symptoms

This guide presents a comprehensive MOTS-c dosage chart and week-by-week titration protocol, grounded in the published literature, to help clinicians and educated patients understand both the rationale for dosing decisions and the practical parameters of a safe, evidence-informed approach

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